CHWS is pleased to offer two ways to get support in a group setting: peer support groups, and therapy groups. Peer support groups are open to join at any time during the semester. All groups are facilitated by members of the counseling staff.
To join a counseling group:
- Call, stop by, or email CHWS and let us know what group you're interested in!
- If you are interested in participating in a group, an R&R appointment is a good way to get started. Or if you already have a counselor or medical provider at CHWS, ask them for more information about joining a group.
Support Groups
Between the Lines
Between the Lines is a support group geared toward creating a safe space for students who identify within the Queer or LGBTQIA+ community, as well as those who are questioning their identity. This group is for students seeking discussion with and support from other students. Between the Lines is a drop-in group and there is no requirement for students to attend every session, however, it is highly encouraged. Tuesdays 4pm - 5:30pm. Email Dr. Potts at epotts@pugetsound.edu for more information.
Neurodivergent Support Group
A support group for students who identify as neurodivergent and are looking to build community and improve strategies to manage the social and academic challenges of university life. Wednesdays 4pm - 5:30pm. Email Madison Harakles at mharakles@pugetsound.edu for more information.
Therapy Groups
Men's Group
A support group for male-identifying students. The group works to better understand ourselves, our experiences, and our relationship to others. Tuesdays 3:30pm - 5pm. Email Sperry Mullins at smullins@pugetsound.edu for more information.
Dungeons & Dragons Therapy Group
This Dungeons & Dragons-style therapy group is for students who hope to foster meaningful social interactions, explore their identity, develop confidence, and increase their connectedness with others through a creative medium. No prior D&D experience required! Fridays 3;30pm - 5pm. Email Sperry Mullins at smullins@pugetsound.edu for more information.
Chillin' & Spillin'
The focus of the group is improving relationships, deepening understanding of ourselves, and improving mental wellbeing. Thursdays 3:30pm - 5pm. Email Brandon Davis at bmdavis@pugetsound.edu for more information.
STAIR Group
A therapy group for individuals who have experienced trauma and are wanting to overcome the obstacles related to trauma, building better tools to cope, and interpersonal relationship strategies. Mondays 4pm - 5:30pm. Email Madison Harakles at mharakles@pugetsound.edu for more information.