- Get a friend and agree to decrease the amount you drink.
- Drink for fewer hours per occasion.
- Drink on fewer occasions per semester.
- Alternate alcoholic beverages with non-alcoholic drinks.
- Take a water bottle with you to the party.
- Take a limited amount of cash, and when the money's gone, the drinking is done.
- Engage in alternative activities where alcohol is not a central focus or is not present.
- Social events: All Tacoma, Movie Theaters in Tacoma, Concerts, and Venues in Tacoma, Running Events, Seattle City Guide, Seattle Insider.
- Alter your mental and physical state: Yoga, meditation, Tai Chi, etc.
- Adventure: Hiking, climbing, skiing, kayaking, etc. Try activities with Puget Sound Outdoors.
