The following general timeline is a guide to help you plan the courses and activities that will help to prepare you for a future application to a health professional school. While many of the courses you will take are common to most health professions—medicine, dentistry, veterinary medicine or others—the specific courses, your major, and the steps you take will be unique to your own choice of profession.

First Year

  • Attend the Fall Meeting for New Pre-Health Students.
  • Plan a tentative course schedule for the next three years.
  • Know the prerequisites for the profession you choose to enter.
  • Think about a major.
  • Investigate volunteer opportunities.
  • Talk to health professionals about their careers and paths to health care.
  • Join pre-health and related science clubs.
  • Visit the Health Professions Advising Office in Thompson Hall 203.
  • Examine your motivation for a health professions career. Set goals.

Sophomore Year

  • Plan the focus of your curriculum and choose a major.
  • Check course requirements for the schools you may be interested in attending, and fine tune your long-range plan to accommodate them if necessary.
  • Get exposure and experience in your field of interest by volunteer work, community service, research, leadership positions during the semester, semester breaks or in the summer.
  • Talk to various health professionals about their careers and their own career decisions. Consider whether you may be interested in an MD/PhD program.
  • Visit the AMA's Virtual Mentor, an interactive website that seeks to sharpen knowledge and to encourage consideration of ethical dilemmas in medicine and other professions.
  • Begin researching finances.    
  • Visit the Office of International Programs to learn about a study abroad program.
  • Consider applying for a Puget Sound summer research grant, external undergraduate summer research program or internships.

The sophomore year is a time to self-evaluate and reassess your original career plans or to begin to investigate options for the first time; you may reconsider your future plans many times and it is wise to do so. Becoming aware of health-related issues and expanding your world view as well as discovering the many opportunities available to you in your professional and personal life is challenging.

Your knowledge of yourself should also be growing and you may find that careers previously unknown to you are appealing. Don't be afraid to consider new paths and weigh them against your current career plans. Our world needs multi-faced individuals in the roles of healthcare provider. It is assumed that you will never lose your fascination with science, however, your major area of study should reflect your deep interests whether it be in the sciences, humanities, social sciences or any other area of study.

Exposure to a variety of people with different cultural background is important to those entering a medical profession. Experiences such as study abroad are valued by medical school admissions committees. Planning will need to be given to the scheduling of the pre-requisites courses as well as the required admission examinations.

Some students have considered delaying their application a year or more; the sophomore year is a good time to think about this option. Experience shows that admissions committees value a well-thought out decision to delay and consider it a sign of a mature and thoughtful approach to reaching your career goals.

Junior Year

  • Attend Fall (September) & Spring (January) Applicant Meetings to become familiar with the application process.
  • Map out your personal application timeline. When will you take the admissions exam (when will pre-requisite courses be complete)? When will you be applying to programs?
  • Do you want to start your health professions program immediately following graduation? Consult the application page for steps and timing.
  • Most Puget Sound students take a gap/growth year or two to strengthen their applications. Explore options for a potential gap/growth year. 

Senior Year

  • Have you submitted an application to a health professions program? If so, continue gaining experience and volunteering in case you find yourself needing to re-apply. 
  • If you haven't applied yet, attend Fall (September) and Spring (January) Applicant Meetings to become familiar with the application process.
  • If you will be applying to programs after graduation from Puget Sound, firm up plans for your gap/growth year(s).
  • If you plan to apply immediately after graduation, consult the application page for steps and timing. 

Note: Many applicants are now choosing to take gap/growth years and apply after graduation. This provides time to gain relevant experience and to pursue passions while continuing to prepare for professional programs. Regardless of when you apply the services of the Health Professions Advising Office are available to you.