Emotional Intelligence: Module 3 – Self Management

Campus Only

This program will help participants improve their emotional intelligence skills and enable them to use emotional information from themselves and others, integrate this with their thinking for better decision making helping them to more easily get what they want from the immediate situation and from life in general. This interactive program will help participants become more balanced in their thinking, feeling and doing by giving them the essential skills and mindset for proper self-awareness, self-management, self-motivation and relationship management empowering them with a choice in how they think, feel and act.

Course Topics:
• “Manage This” – Creating positive brain connections
• Waking up on the wrong side of the bed – Self-Management Activity
• Lessons from the Wizard of Oz
• Self-Management techniques

Facilitator: Denise Powell is the Training Specialist in Human Resources. Her primary focus is to provide professional and personal enrichment opportunities to all staff and faculty at Puget Sound. She collaborates with various leaders across Puget Sound to hone in, celebrate and utilize their experience and expertise campus wide.

Audience: Anyone who wishes to improve their emotional intelligence skills.

Register now

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Accessibility Information

Email: accessibility@pugetsound.edu
Online: pugetsound.edu/accessibility