Health & Wellness Programs

The following are some examples of the programs that Counseling, Health, and Wellness Services can offer.

CHWS staff can also collaborate with student groups on new program ideas. If interested in a CHWS Wellness program, fill out at a Program Request Form at least two weeks in advance. A CHWS staff member will be in touch to discuss your ideas, dates, and times. We can meet in person to help you figure out what will work the best for your residence hall or student group.

Physical Health/ Healthy Lifestyle

  • Asthma Management
  • Choosing a Birth Control Method
  • Gardasil/HPV Vaccine
  • Sleep Issues
  • Staying Healthy in the Dorms
  • Study Abroad Pre-departure Talk
  • Women's Health Issues

Sexuality/Safer Sex/Sexually Transmitted Infections

  • Bananas Over Sex
  • Examining Gender Roles
  • The M&M Game- STDs/HIV
  • Secret Epidemic (STDs on Campus)
  • Spider Web- STD/HIV education activity
  • Sexual orientation sensitivity
  • Sexuality & gender identity exploration

Substance Use Issues

  • Smoking Cessation
  • Alcohol/Beer Goggles
  • How to talk with a friend about their substance use
  • Tips for staying substance free

Emotional Health Issues

  • Depression & Suicide
  • Relationships among mental health, sleep, eating & exercise
  • Culture shock & cultural transition
  • Having challenging conversations with friends
  • Mindfulness
  • Grief & loss
  • Time management/healthy lifestyles
  • Knowing when it's time to seek help

Eating Disorders

  • Eating disorders
  • Body image

Nutrition Programs

  • Body image
  • Nutrition Jeopardy
  • Portion Control
  • Nutrition after college
  • Marathon Preparation
  • Healthier you
  • Nutrition 101: Balanced eating
  • Women's health
  • Weight management