This form can be used to order/pick up food for persons who are sick. It can be used by sick individuals or others who can pick up and deliver food to sick persons. If this request is for pick-up within four hours, please submit the form and ALSO call x8544.
Please mark the items selected and have cash or a credit card or a campus ID/meal card to which the meal can be charged.
If you are nauseous or if you have diarrhea, it is best to rest your stomach and intestines. Persons should avoid all solid foods for 24 hours. If you have vomited, you should take nothing by mouth for one hour. You may then want to consider sucking on ice chips or having water in tablespoon quantities. You then can double the amount of water every 20 minutes. It is vital to keep drinking fluids during your illness. If you vomit again, you should again avoid anything by mouth for one hour and then start with ice chips or tablespoon quantities of water.
Recommended fluids for nausea, vomiting, or diarrhea (in general, most clear liquids are fine) include:
When you have not thrown up for 18-24 hours, the following list of bland foods is recommended for the next 24-48 hours. After that time period you may resume your normal diet providing you feel well. If your symptoms worsen or persist, call Counseling, Health, & Wellness Services at x1555 during office hours. After hours, call the MultiCare Consulting Nurse Service at 253.403.7778 for advice.
Recommended foods for this period include:
If there is no known ulcer or lactose intolerance or diarrhea, then cottage cheese, yogurt, milk, milkshakes, and dairy based blender drinks are acceptable. Small, frequent meals may be better tolerated. These are foods that generally should be avoided until persons are recovered: