Nutritional Information
Clif Bars
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Apricot | 230 | 3 | 0.5 | 0 | 125 | 45 | 9 | 21 | 10 |
| Banana Nut Bread | 250 | 6 | 1 | 0 | 130 | 43 | 8 | 21 | 10 |
| Black Cherry Bread | 250 | 5 | 1.5 | 0 | 110 | 44 | 9 | 20 | 10 |
| Carrot Cake | 240 | 4 | 1.5 | 0 | 150 | 46 | 9 | 21 | 10 |
| Chocolate Almond Fudge | 250 | 5 | 1.5 | 0 | 140 | 44 | 9 | 20 | 10 |
| Chocolate Brownie | 240 | 4.5 | 1.5 | 0 | 150 | 45 | 9 | 20 | 10 |
| Chocolate Chip | 250 | 5 | 2 | 0 | 150 | 45 | 9 | 21 | 10 |
| Chocolate Chip Peanut Crunch | 250 | 6 | 2 | 0 | 210 | 43 | 9 | 20 | 11 |
| Cookies 'n' Cream | 240 | 4 | 1.5 | 0 | 180 | 47 | 9 | 21 | 10 |
| Cool Mint Chocolate | 250 | 5 | 1.5 | 0 | 140 | 43 | 9 | 17 | 10 |
| Cranberry Apple Cherry | 230 | 2.5 | 0.5 | 0 | 100 | 45 | 9 | 21 | 10 |
| Crunchy Peanut Butter | 250 | 6 | 1.5 | 0 | 250 | 40 | 9 | 18 | 12 |
| Lemon Poppyseed | 240 | 3.5 | 1.5 | 0 | 110 | 46 | 9 | 21 | 10 |
| Oatmeal Raisin Walnut | 240 | 5 | 1 | 0 | 130 | 43 | 8 | 20 | 10 |
| Peanut Toffee Buzz | 250 | 6 | 2 | 0 | 200 | 42 | 9 | 20 | 11 |
Luna Bars
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Caramel Nut Brownie | 190 | 6 | 3 | 0 | 125 | 27 | 5 | 14 | 9 |
| Chai Tea | 180 | 5 | 2.5 | 0 | 110 | 25 | 3 | 13 | 10 |
| Chocolate Pecan Pie | 180 | 5 | 2.5 | 0 | 150 | 25 | 4 | 12 | 10 |
| Chocolate Peppermint Stick | 180 | 5 | 2.5 | 0 | 125 | 26 | 3 | 12 | 9 |
| Dulce de Leche | 180 | 3.5 | 2 | 0 | 160 | 28 | 4 | 14 | 10 |
| Lemon Zest | 180 | 4.5 | 2.5 | 0 | 100 | 26 | 4 | 13 | 10 |
| Iced Oatmeal Raisin | 180 | 3.5 | 2 | 0 | 170 | 28 | 4 | 14 | 10 |
| Peanut Butter Cookie | 180 | 6 | 3 | 0 | 150 | 23 | 4 | 12 | 10 |
| S'mores | 180 | 4.5 | 2.5 | 0 | 125 | 27 | 4 | 13 | 10 |
| Toasted Nutz & Cranberry | 180 | 4 | 0.5 | 0 | 160 | 26 | 4 | 12 | 10 |
Da Vinci Syrups
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Almond Amaretto Banana Blackberry Butter Rum Caramel Cherry Cinnamon Coconut English Toffee Hazelnut Irish Cream Lime Kahlua Orange Peach Peppermint Praline Strawberry Vanilla White Chocolate |
35 | 0 | 0 | 0 | 3 | 9 | 0 | 9 | 0 |
| Raspberry | 40 | 0 | 0 | 0 | 3 | 10 | 0 | 9 | 0 |
Da Vinci Sugar Free Syrups
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Almond Caramel Irish Cream Raspberry Vanilla |
0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
Specialty Blended Drinks (8oz.)
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Big Train Kona Mocha | 150 | 6 | 6 | 0 | 150 | 21 | 1 | 14 | 3 |
| Cool Capp Matcha Green Tea | 190 | 8 | 8 | 0 | 150 | 27 | 0 | 26 | 2 |
| Cool Capp Java Chip | 250 | 12 | 10 | 0 | 130 | 33 | 1 | 26 | 4 |
| Cool Capp Vanilla Latte | 150 | 6 | 6 | 0 | 150 | 21 | 1 | 14 | 3 |
Fruit Smooties (8oz.)
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Jet Tea Mango | 293 | 2 | 1 | 0 | 5.5 | 30.5 | 67 | 61.5 | 0.5 |
| Jet Tea Wildberry | 261.5 | 2 | 1 | 0 | 5.5 | 36.5 | 69 | 57 | 0.5 |
Be-Bop Biscotti
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Almond | 230 | 10 | 3.5 | 50 | 95 | 30 | 1 | 11 | 5 |
| Annisette | 210 | 7 | 4 | 55 | 110 | 32 | 0 | 12 | 4 |
| Almond Dipped in Dark Chocolate | 280 | 14 | 7 | 40 | 90 | 36 | 2 | 18 | 6 |
| Chocolate Raspberry | 240 | 10 | 7 | 30 | 100 | 38 | 2 | 22 | 4 |
| English Toffee | 270 | 11 | 8 | 50 | 120 | 38 | 2 | 22 | 4 |
| Lemon Gingersnap | 260 | 9 | 7 | 35 | 115 | 41 | 0 | 22 | 4 |
| German Chocolate | 280 | 14 | 9 | 40 | 80 | 34 | 2 | 18 | 4 |
| Grasshopper | 270 | 12 | 8 | 40 | 85 | 37 | 1 | 12 | 3 |
| Hazelnut Zebra | 280 | 14 | 8 | 40 | 100 | 34 | 0 | 18 | 4 |
| Java Bean | 160 | 7 | 5 | 25 | 55 | 22 | 1 | 20 | 4 |
| Lemon Almond | 280 | 14 | 7 | 40 | 90 | 36 | 2 | 18 | 6 |
| Mexican Mocha | 260 | 14 | 9 | 40 | 110 | 36 | 2 | 20 | 4 |
| Orange Pecan | 280 | 15 | 8 | 45 | 90 | 35 | 1 | 17 | 4 |
| Peppermint Crush | 280 | 14 | 9 | 40 | 120 | 36 | 0 | 22 | 4 |
| Pumpkin Spice | 260 | 10 | 8 | 40 | 85 | 37 | 0 | 21 | 4 |
Mostly Muffins (Scones)
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Blackberry with Lemon Glaze | 235 | 7 | 3 | 9 | 320 | 39 | 1 | 19 | 3 |
| Blueberry Dessert | 235 | 7 | 3 | 9 | 320 | 39 | 1 | 19 | 3 |
| Cinnamon Chip | 226 | 7 | 3 | 7 | 228 | 39 | 1 | 19 | 2 |
| Orange Currant | 291 | 10 | 4 | 35 | 331 | 42 | 1 | 20 | 3 |
| Raspberry Dessert | 235 | 7 | 3 | 10 | 321 | 39 | 1 | 19 | 3 |
Mostly Muffins (Muffins)
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Almond Poppyseed | 273 | 15 | 2 | 53 | 190 | 32 | 2 | 15 | 5 |
| Blackberry Cobbler | 232 | 11 | 2 | 47 | 156 | 32 | 1 | 15 | 3 |
| Blueberry Cream Cheese | 258 | 13 | 3 | 54 | 207 | 33 | 1 | 18 | 4 |
| Honey Apple Bran | 225 | 11 | 2 | 14 | 318 | 32 | 4 | 18 | 4 |
Addtional Drinks (8oz. with Non-fat Milk)
| Calories (kcal) | Total Fat (g) | Sat. Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbs (g) | Fiber (g) | Sugar (g) | Protein (g) |
|
|---|---|---|---|---|---|---|---|---|---|
| Americano | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Cappuccino | 70 | 3.5 | 2 | 10 | 42.5 | 5.5 | 0 | 4.5 | 3.5 |
| Carmel Macchiato | 135 | 5 | 3 | 15 | 65 | 17 | 0 | 15 | 5 |
| Chai | 265 | 7.2 | 2.9 | 20 | 237 | 13.2 | 1 | 18 | 10.5 |
| Cider | 110 | 0 | 0 | 0 | 10 | 28 | 0 | 25 | 0 |
| Club Soda (for Italian Sodas) | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 |
| Decaf Drip Coffee | 5 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Drip Coffee | 5 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 |
| Espresso Shot (1) | 5 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 0 |
| Hot Chocolate | 140 | 1 | 0 | 0 | 90 | 27 | 1 | 22 | 7 |
| Macchiato | 100 | 1 | 0.5 | 5 | 75 | 17 | 0 | 15 | 6 |
| Mocha | 110 | 1 | 0 | 5 | 65 | 21 | 1 | 16 | 7 |
| White Mocha | 180 | 3 | 2 | 5 | 120 | 31 | 0 | 29 | 7 |
